Top Posts By Jana Kramer(Instagram)

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Jana Rae Kramer is an American country music singer and actress.

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Wow. Where to even honestly start….a little over a a year ago Mike and I started to write this book…We poured our hearts and souls into this book. This book shares our journey, our past, our pain, our triumphs, our darkest days, and all the lessons along the way. Mike and I share 2 different perspectives throughout the entire book and at the end of the day we truly hope this book helps those that want to grow, need encouragement, tools and a little silver lining. Today is our 5 year wedding anniversary…we have been through hell and back, learned a lot along the way and still trying to do better each day , but no matter what we continue to fight The Good Fight. #thegoodfightbook Preorder link in bio !!!!

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Today. Today was a weird one for me and I had a hard time getting to the root of it. Woke up feeling irritable but I couldn’t really put a reason to it. I had a few things trigger me that normally wouldn’t and I just was emotional. Like all day. I had a therapy session scheduled today which I wanted to cancel but I’m glad I didn’t. She asked me why I kept apologizing when I was crying and I said “because I’m healthy, my family is healthy like why am I depressed”. Her response was epic…”Jana, there is a global pandemic going on, your world and everything you know and run on has been flipped upside down, give yourself some grace”. So grace it is. Anyone else feel this? I feel way better now and not like I want to cry the night away thanks to the sun, my babies, walks and honestly talking about it. So start talking because letting it out to a friend or someone how you feel will make ya feel better!

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