Chad Michael Murray is an American actor, spokesperson, writer and former fashion model.
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Tweaked my back today picking up our giant 4 year old of a son(🤙) 50+ lbs after he needed some doctor Dad 1st aid on a major boo boo. When you don’t lift properly it’ll get ya… it’s all in the form. Gotta say I’m slightly bored now that I’m quarantined while in quarantine. 🤦♂️ 2 1/2 scripts read… so that’s good but now all I wanna do is eat my feelings 🍦 🍕 🍭 and watch movies. #DaddyDuty #BackToTheBed #LiftEvenly